Sunday, June 20, 2010

10-Minute Fat-Burning Exercises by By Joanne Chen, Marie Claire

Hi there!
It's me Svetlana.
Here you can learn how to burn fat without exrcising 30 minutes or longer in one stretch and getting the same exact benefits! This is important fo us, super busy ladies who want to stay in super shape without spending too much time (or money).
These are examples of fat burning blasters each lasting 10 minutes. Yes, e can do THAT! Yes, I can find 10 min here and there throughout the day.
The key to this exercises is th rapid sequence of strenth and aerobic exercises.
Read away!

Sunday, June 6, 2010

Create Perfect Eyebrows At Home

Hi there! It's me Svetlana!

Bushy, thick, wild eyebrows (Sorry, Leonid Brezhnev!).

One-hair thin, desperately painted overthin or even non-existent eyebrows (sorry, Leonardo!).

Or an infamous "unibrow" of Frieda Kahlo!


Didn't we all have more than one nightmare about horrible eybrows screaming from our faces loudly: "Fix us!!!!!!!!!!!"

This tutorial I found on Youtube will help us dealing with eyebrows and to create perfect eyebrows at home, saving tons of time and monew in a long run. Just like these.


Enjoy the tutorial below:

http://www.youtube.com/watch?v=nW2JpNUcpbQ

Good luck!!

Svetlana

Treat Youself For a Perfect Pedicure At Home

Hi there!
It's me Svetlana.
Summer is here and all of us are dying to look our prefect. Professional pedicure is one of the must-to-have in this season, so we can wear those gorgeous sandals we bought just recently. Who does not want their feet look like these???

However, just as with manicure, lack of time and money may throw us off. Don't let it happen! This is why you are reading the "Home Beuty School On a Budget"! I have a perfect tutorial for at-home pedicure. Click the link below.
http://www.youtube.com/watch?v=333Sj867jdM

With right tools it takes only 30 minutes.
Enjoy!

Give Yourself a Perfect Manicure At Home

Hi again! It's me Svetlana.
Do you like me want perfect hands and incredibly looking nails but don't have enough time and don't want to pay salon prices all the time! Then we are in goo hands. Here I found you a perfect tutorial for at-home manicure.

Please find a Perfect At Home Manicure Tutorial by clicking this link (high quality, professional YouTube video with step-by-step precise instrucions).

http://www.youtube.com/watch?v=B4bqpihDPnA

Enjoy!
Svetlana

How To Do a Perfect Glycolic Peel At Home

Hi there! It's me Svetlana.
Want to get rid of dull winter skin? Need a glycolic peel! It exfoliates upper skin level and brings out radiance and glow.


Follow stapt shown in this video to achieve perfect results with at home glycolic peel.
http://www.youtube.com/watch?v=9eV6Gpkwk0Q

Saturday, June 5, 2010

Fight Fad Diets With Intuitive Nutrition Concept!

Hi there!

It's me Svetlana.
Have you noticed the latest Hollywood diet craze? Jennifer Aniston, Reece Witherspoon, some of the Desperate Housewives, Tracy Anderson... Hollywood's newest weight loss diet comes in tiny little jars.
Over the course of the day they are allowed up to 14 jars of these... and nothing else...


From now I am going to quote Valerie Orsoni who is a Lifestyle Coach and Founder of e-Fitness Sensation LeBootCamp. Posted In the Internet Newspaper Huffington on May 28, 2010 12:00 PM

"Let's look at the positives: The Baby Food Diet consists of lots of veggies, lean meat and lots of water to flush it out, so it is healthy in that regard. But, where's the catch?

First, how long can one live like this?